INDIVIDUALIZED COACHING OPTIONS

• Customizable weekly training schedule

• Unlimited phone, text, and email communication

• Discuss proper footwear, apparel, nutrition and race day plan

$200/month

CUSTOM TRAINING PLANS

This option is for the self motivated athlete who would like a custom plan and does not not need monthly coaching. Please contact me for pricing.

TRAINING CONSULTATION

Training consultation is available by email, phone, video chat or in person if your local to Atlanta. If you have your own training program and would like advice on how to improve it, or make any changes to your plans/goals we can help with that. Email me to set up a time.

$75 - hour