What's included in your coaching?

• Initial phone/video consultation with Coach Jay to discuss your goals

• Weekly customizable training schedule

• Unlimited email/text/phone communication with Coach Jay

• Discuss proper apparel, footwear, nutrition and a race day plan

Coaching Options:

• Month to Month Coaching Program - $150/Month

• 3 Month (12 Weeks) Coaching Program - $135/Month 

• 4 Month (16 Weeks) Coaching Program - $125/Month 

• * First Month is $155 which includes initial phone consultation

Training Plans Only:

4 Weeks - $60
8 Week - $110
12 Week - $160
16 Week - $210
20 Week - $260

Training Consultation

$125/hour

Training consultation is available by email, phone, video chat or in person if your local to Atlanta. If you have your own training program and would like advice on how to improve it, or make any changes to your plans/goals we can help with that. Email me to set up a time good for you to chat about this. 

CONTACT COACH JAY