Personal Coaching

  • Weekly phone calls

  • Customizable weekly training scheudle

  • Discuss proper footwear, apparel, nutrition, & race day plan

  • In person workout (if in Atlanta area)

$180/month



Custom Training Plans

This fully customized training option is for the self motivated athlete who would like a custom plan and does not not need monthly coaching.

Price - One time fee based on distance of race, and number of training weeks.


Training Consultation

Training consultation is available by email, phone, video chat or in person if your local to Atlanta. If you have your own training program and would like advice on how to improve it, or make any changes to your plans/goals we can help with that. Email us to set up a time.

$75 - hour